How to Wash your Face Properly

The key in acne prevention is proper hygiene and good grooming. The first step in taking care of your skin is to wash you face properly. A lot of people would say that washing their face is simple cleansing your face with soap and then rinse it, simple as that. This is actually not the case. There are still some guidelines that you need to follow in order to effectively clean your face and thus preventing acne breakouts.
There may be a lot of beauty regimen that you can buy in your local drugstore that promises alleviating your acne breakouts. Washing your face properly can beat all these products, as washing is a classic and effective way of making your face clean and acne-free.
The first thing that should know about washing your face is that you need to have the right cleansing products. The key in grooming is gentle cleansing. Make sure that your cleansers are labeled as “oil-free”. Oil is one of the enemies of bad skin. Also try to look for the words “hypoallergenic” or “dermatoligically-tested” in product labels. This would assure you that the products you are to use would not irritate your skin and are okay for people with sensitive skin. You can also look for products labeled as “non-comedogenic”, this means that they are not capable of clogging your facial pores. Some cleansers may also contain components like benzoyl peroxide and salicylic acid. These two compounds are effective in combating acne breakouts.
There are basically three kinds of cleansers that you can use. At a local drugstore, you can buy water-soluble cleansers, wipe-off cleansers or mild soaps. Some people are not fond of washing their faces after a long night’s work. If you stay up late, for the sake of your eyes, it is not advisable to wash your face. If this is the case, you can use make-up removers, which is one example of wipe-off cleansers.
When you are choosing soaps, look for the words “non-drying” or “mild”. This can assure you that the soap you are about to buy contain moisturizers. Moisture is important to keep your face supple and clear.
Amongst the type of cleansers, the gentlest one available in the market is water-soluble cleanser. You are assured that this kind of products won’t irritate sensitive skin and is safe to use on a daily basis.
You should make a habit of washing your face in the morning and before you head to sleep. This would ensure that your face would be rid of residue and other environmental pollutants that may cling to your skin. Gently massage your skin with your fingers and avoid using scrubbers for your face. Avoid over washing as this can strip of your skin’s natural oils and dry your skin. After washing your face with clean water, you can pat dry your skin with fresh towel. Do not use hard towels and avoid scrubbing your face to dry it. If your acne problems tend to get worse, consult with your dermatologist and follow any prescribed medication they advise.

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Simple At Home Mask Treatments for Acne

Once you go to a drugstore, you would find several mask that are synthetically produced that promises to prevent and remove acne. They do claim to be an effective treatment for acne, but they are considerably high-priced. If you are looking for budget-friendly yet effective mask treatment for your acne, you can actually make one yourself at the comfort of your very own home.
Mask treatments basically act as a cleansing solution. It adds to the firmness and the softness of one’s facial skin. Making your own economical mask treatment is easy and the ingredients you need for making one is readily available in your home. You can create at-home facial mask in just a matter of minutes. Here are some that you can try yourself:
Limejuice at-home mask Add limejuice and groundnut oil in equal amounts in container. You can then apply the mixture in your face. This mask is known to prevent pimples including blackheads. You might think that the presence of groundnut oil is a no-no but in this case it is safe since the limejuice would transform the groundnut oil into amino acids.
Garlic at-home mask You might be grossed out with the strong smell of garlic, but it is actually very effective in removing acne. Mash 5-8 cloves of garlic and apply it on your face and leave it for around 15 minutes. Using a warm cloth, remove the mask and rinse it off with a PH balancer. Garlic is known to be an effective cleansing solution and contain antibiotic components that can help alleviate acne. Make sure that you apply just enough amount of garlic because too much of it can cause skin reddening and burning sensations.
Bran-baking soda at-home maskBrans are now being added to smoothies and juices as acne prevention. You can make an at-home mask out of it too. Add bran into a mixture of baking soda to make a paste-like solution. This mixture can be an effective exfoliator and for mild scrubbing. You can apply the mask and massage your face for around ten minutes. Rinse with water and dry your face thoroughly.
Oatmeal maskOatmeal is good for your heart and good for your skin too. Cook half-cup of oatmeal, let it cool for only a few minutes and apply the warm oatmeal to your face and allow it to dry. Rinse thoroughly with water. This can effectively clean out your pores and exfoliate your facial skin.
If you are looking for an effective way to help you cope with your acne problems, you can try the at-home masks mentioned above. Effectiveness need not come with a high tag price at all times.

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Treatment for pimples on skin

Many people, especially the girls, face a lot of problems due to pimples on their face. It can even change the attitude of people having pimples on their face, as they start becoming conscious about it.
It is surely everyone’s worst nightmare, that waking up the day before a special party or function that you have to attend, to discover a big pimple on your face! So now let us see how to stop the pimples.
Firstly, you should not pinch, squeeze or even touch a pimple. This will only cause it to become redder & inflamed, & will also spread the bacteria & the oils that caused it in the first place, as well as to the other parts of your face, which will also lead to scars.Next, apply an ice pack or may be even a face pack will do, to the pimple every 30 minutes & keep it there for around 2 minutes. This will decrease the swelling & also the redness, & will also have help shrink the inflammation and pain that sometimes comes along with it.
Third, use something that will conceal it, covering the pimple with a light dose of congealer, which can be the same colour as your skin, will surely help mask it when you are in a hurry, & also helps cover up that oiliness on your face. Fourth, cleansing your skin 2-3 times a day with mild soap which has no harsh chemicals will surely help you a lot. Scrub you skin gently with an exfoliating washcloth, but do not rub too hard, otherwise your skin will get spoiled & of its own natural oils, which help to repel buildup naturally. Next, if you want to apply make-up, then use an oil-free make-up, as these types have less or no tendency to cause the pore to build up more which will result in blemishes. Do not forget to remove your make up at night & cleanse your face to remove dirt, oil & even the make up from deep within your skin.
Then, if you are in need of a quick solution for your pimples, even a wipe of toothpaste applied on the affected area right before bed can help prevent or reduce the irritation & even reduce the redness. Also, pressing & holding a wet tea bag or a cotton ball with a pat of lemon juice on the blemish for around five minutes can also reduce swelling & redness. So, now you know how you can look attractive in any party or function, without getting the pimples!

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Drinking Water

One of the best things you can do to help your body is to drink 8 glasses of water a day. You may have heard this a million times but the fact of the matter is that it is true. By drinking 8 ounces of water a day it will keep your skin hydrated and the chance of dry skin will decrease the more water your drink. So that is one good reason to drink water.Another great reason to drink water is for nail care, by keeping your water your nails will not break so much and it will keep them healthy.
Some of the other health benefits of water is that water counts for 60 percent of your weight. Every single system is dependant on water. The digestive system, nervous system and the circulatory system all need water to function. If you dont have enough water in your system it can begin to affect the function of certain organs like the kidneys. You may not realize you actually lose water through breathing, perspiration and urine and bowel movements. When you lose water you have to make sure that you replace it. You can do that by drinking water directly or by eating or drinking foods that contain water.
When you are doing certain activities you need to keep the fluids coming. The most common activity is exercising. As you are exercising you are sweating which in turn you are losing water so you must drink water before, during and after exercising. It will be the only way to retain the water and keep up with replenishing it. If the weather is extremely hot outside, you have to keep up the fluid intake. The same theory applies here as it did with exercise. When you sweat you lose water and you have a good chance of dehydration and there for you must keep up with the intake.
When you are sick you definitely need to drink many fluids. If you have a fever, vomiting and diarrhea, all of these cause your body to lose water. If you are pregnant or breast feeding, you need to stay hydrated, it is very important to the baby that you stay hydrated. When women breast feed you will lose more water during that process so you need to keep the water coming.
Some signs of dehydration will be mild to excessive thirst, tiredness, headaches, dry mouth, little urination; you may feel dizzy or light headedness. To avoid these symptoms or worse you have to make sure that you are getting enough water or foods with water. There are many people that get bored with water, it has no taste or it begins to taste like something after a while. You can drink bottle water sometimes it does taste a little better than tap. You can also add a diet powder like Crystal Light or Sugar Free Kool Aid.
Sometimes you just want to fill the requirement so you force down more water and more water, if you have to do that then you may stop drinking water. There is nothing wrong with adding a little flavor to your water.

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